A blooming flame tree with red flowers lines a paved path under a stormy sky in Ho Chi Minh City.

Themes

Plan the route around the table

Vietnam has three kitchens, not one, and the differences between them are the point. A food route puts the markets, the home cooks and the right town for each dish first, and fits the sights around lunch.

Overview

Why food changes the whole route

Most itineraries treat food as something that happens between sights. A food route turns that round. It decides which towns you stay in, because the dishes that matter are local and some do not travel: cao lau is a Hoi An noodle and tastes of nowhere else, bun bo Hue is spicier and more lemongrass-led in Hue than anywhere it is copied, and the pho in Hanoi is a different, cleaner soup from the sweeter, herb-heavy southern version. It also decides the hours. Markets are best between six and eight in the morning, the famous noodle stalls often sell out by ten, and the best street cooking in Saigon starts after dark.

So a food trip has earlier mornings, a long gap in the middle of the day and a second outing in the evening. It has fewer museums. It has guides who are chosen because the stallholders know them, which matters more than any script: a guide who is a regular gets the good table, the explanation and occasionally the kitchen.

A woman in a conical hat sits selling vegetables at a busy street market in Hoi An.Hoi An market before eight, when the herb sellers from Tra Que are still setting out.

The trips

Trips built around eating

Some of these are an evening or a morning in Saigon; the longest runs twelve days from the delta to Hanoi, eating its way north.

Red lanterns decorate the ornate roof and gates of Tue Thanh Assembly Hall temple in Saigon

Day tour · from USD 35

Cho Lon, the Chinese city

Binh Tay market, the assembly halls and a herbalist street, before the heat.

Aerial view of Ho Chi Minh City skyline with a winding canal and dense mix of low-rise and high-rise buildings.

Day tour · from USD 49

Street food after dark

Four districts, seven stops, on the back of a scooter with a rider who eats there.

A café table in Ho Chi Minh City with iced coffee, a cupcake, and a phone showing the time.

Day tour · from USD 35

Coffee and markets, a morning

Pavement coffee, a wet market at seven and a roaster who explains the robusta.

Baskets of bitter melon, cucumbers, carrots and chilies at a Ho Chi Minh City market

Day tour · from USD 49

Market and cooking class

Shop at Tan Dinh, cook four southern dishes, eat them. Half a day.

A vendor in a conical hat prepares pineapples on a river boat while a tourist reaches for the produce near Can Tho.

2 days · from USD 195

Can Tho and Cai Rang, two days

A night on the river so the floating market happens at dawn, not at ten.

Traffic passes buildings including Liberty Central hotel along Bach Dang Quay in Ho Chi Minh City.

3 days · from USD 295

Saigon in depth, three days

The city given three days: food, history, and the districts nobody visits.

A small wooden boat carrying vendors paddles along a muddy canal lined with lush greenery near Can Tho.

8 days · from USD 1155

The south in eight days

Saigon, two nights in the delta and four on Phu Quoc.

Aerial view of Hue Imperial City's illuminated gate and moat at dusk, surrounded by green parkland.

3 days · from USD 325

Hue, the imperial city

The citadel, the tombs by boat and bicycle, and the food of the old court.

A tree-lined street in Hoi An with yellow buildings, hanging lanterns and a cafe sign along the sidewalk.

3 days · from USD 395

Hoi An, three days

Enough time for the old town to stop being a sight and start being a place.

A hairpin bend winds down a forested mountainside above the sea on the road between Hue and Hoi An.

5 days · from USD 695

Hue to Hoi An over the pass

Two nights in each, joined by the Hai Van pass in daylight.

An ornate stone temple gate with carved dragons stands on a busy Hanoi street lined with shops and parked motorbikes.

2 days · from USD 235

Hanoi, two days

The Old Quarter, the Temple of Literature and a street-food night, at walking pace.

Ngo Mon Gate's fortified walls and tiered pavilion rise above the moat at the Hue Imperial City.

12 days · from USD 1495

Vietnam in 12 days, north to south

The winter direction: the north first, the warm south to finish.

Aerial view of Ho Chi Minh City's dense skyline with colorful low-rise rooftops and the Bitexco Financial Tower rising.

12 days · from USD 1595

Vietnam through its kitchens

Twelve days eating the length of the country, market by market.

Regions

Three regions, three kitchens

RegionWhat defines itWhere we base you
SouthSweeter, more herbs, coconut, river fish, Chinese and Khmer layersSaigon (Districts 1, 3, 5), Can Tho
CentreHotter, saltier, imperial dishes in Hue, noodles in Hoi AnHue and Hoi An, three nights each
NorthCleaner flavours, less sugar, fewer herbs, broth-ledHanoi Old Quarter or near Hoan Kiem

The south is where most of our food days start, because it is our own city. Saigon has the widest range in the country: broken-rice plates at breakfast, hu tieu from Chinese noodle houses in Cho Lon, snails and grilled seafood after dark, banh xeo the size of a plate. In the delta the menu turns to river fish, elephant-ear fish wrapped in rice paper, and fruit eaten at the orchard. In Hue the cooking of the old court survives in small rice cakes steamed in banana leaf, and the city eats more chilli than anywhere else in the country. Hanoi rewards patience: bun cha at lunchtime only, pho at breakfast, and egg coffee in the afternoon.

A spread of traditional Hue dishes including steamed rice cakes, spring rolls, and dipping sauces arranged on a woven mat.
An elderly artist in Hanoi paints a portrait, surrounded by charcoal drawings hanging in his studio.
Banh beo in Hue, eaten with a spoon from the dish it was steamed in. · Bun cha in Hanoi: lunchtime only, charcoal only.

Safety

Street food and staying well

The question we get more than any other is whether street food is safe. Our answer is that a busy stall is safer than a quiet restaurant, and that a few rules remove most of the risk. Eat where the turnover is fast and locals are queuing. Choose food that is cooked in front of you and served hot. Ice from the uniform cylindrical tubes is made in factories from treated water and is fine; broken block ice is used for chilling and should not go in your glass. Be a little cautious with raw herbs in the first days if your stomach is sensitive, and with cut fruit that has been sitting out.

Our guides choose the stalls on that basis every time, and they will steer you away from places that look fine and are not. Allergies need more care. Peanuts, shellfish and fish sauce are everywhere, and the vocabulary to explain a serious allergy is not widely known. Tell us in writing and we will give your guide a card in Vietnamese to show at every table, and choose places where the cook will read it.

What changes

Cooking classes and markets, done properly

There is a real difference between a demonstration and a class. We look for a kitchen where each person has their own burner and board, where the market visit is a working shop rather than a walk-through, and where you eat what you made at a table rather than standing up. In Saigon that is a half-day starting at Tan Dinh market; in Hoi An it is a morning that starts in the herb gardens at Tra Que. We skip the classes that serve forty people in one sitting.

  • What we drop: most museum afternoons, one or two famous sights that clash with market hours, and every tourist restaurant with a set menu.
  • What costs more: evening food outings with a second guide and scooter riders, and cooking classes with small numbers.
  • What costs less: lunch. The best meals on this trip are rarely the expensive ones.

A food trip does not suit people with a narrow range of what they will eat, or those who need to see every sight on the standard route. It also does not suit anyone who dislikes eating on a plastic stool on a pavement, which is where a good share of the meals happen.

Checklist

Checklist for a food trip

  • Write down every allergy and intolerance, with how serious it is.
  • Pack stomach remedies and rehydration salts; you will probably not need them.
  • Plan light breakfasts at the hotel — the good breakfast is outside.
  • Bring small notes in Vietnamese dong; stalls rarely take cards.
  • Leave one evening free in each city to go back to the place you liked best.

Common questions

Questions travellers ask most

Can a food trip work for vegetarians?

Yes. Vietnam has a strong Buddhist vegetarian tradition and every city has vegetarian restaurants, often busiest on the first and fifteenth of the lunar month. Fish sauce is the hidden ingredient to ask about, and our guides do.

Are the street-food evenings on scooters safe?

The riders are ours, drive for a living and ride slowly with a passenger. Helmets are provided and worn. If you would rather not ride, we run the same evening by car and on foot, with fewer stops.

Do we eat every meal out?

No. Breakfast is usually at the hotel on travel days, and we leave some meals open so you can go back to somewhere you found yourself.

A blooming flame tree with red flowers lines a paved path under a stormy sky in Ho Chi Minh City.

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